Physics has a concept called the law of conservation of energy, which states that the total amount of energy in a closed system is neither gained nor lost over time, but rather is only transformed from one state to another.

Perhaps this concept is the best way for us to understand and process the news of Robin Williams’ suicide. Consider the sadness, anger, shock and unease we feel to be the explosive energies released from inside the tormented Williams himself, the magnitude of our impact directly proportional to our relationship to the man- immediate family members impacted most severely, friends and extended family members next, neighbors and colleagues next, extending outward to fans and then to those to whom he was known by name only.

Consider, too, how this has impacted you. Are you more sad than angry; more angry than shocked? These are the wavelengths of emotion radiating from the supernova that are Mr. Williams’ inner demons. Bottle all of the sadness we, collectively, feel and that is what he felt. That is mental illness. Compress all of the anger we feel toward him for doing this. That is how angry he was at himself for his perceived failings. That is mental illness. Mental illness is a disease that eats away at the individual as surely as an aphid on a rose bud, but from the inside. The pain is invisible and unforgiving. It is self-perpetuating, feeding on its “success.” When people are at their worst they want help the least and will either hide their pain the best (or not at all).

Remember, the law of conservation of energy states no amount of energy is gained or lost. If he is gone, that anger and sadness is still here and we feel it, not nearly as much as those closest to him, but we feel it. But, if no energy is lost, than so too, must the joy he shared be here. And so, today, go make a goofy face in front of the most important person in the world until they smile, the person in the mirror.